Feel Stronger, Live Better with a FOREST Personal Trainer!
Forest Coaches are uniquely trained to help you create a life free from pain with a capacity for movement that comes from a place of deep strength and joy.
Schedule a Free Initial Consultation
Our Coaches offer
Intelligent Program Design for Strength, Stability and Balance.
UNIQUELY QUALIFIED
You can count on learning the newest wave of sports science from our coaches who have hundreds of hours of training from industry-leaders like, Strong First, Oxygen Advantage, ZHealth, Power Pilates, and more.
BODY-POSITIVE, ALWAYS.
We envision radically changing the fitness landscape to include individual empowerment and eliminate negative body image. We are strongly “anti-shaming," seeking to empower you to create a foundation of love for the body you're in TODAY.
HEART-FIRST LEADERS
We believe kindness is the fastest way to a happy body. You are cared for every step of the way - from scheduling to special events - with members of the Forest team that truly care about, and are dedicated to your health, success and happiness.
MEET THE FOREST COACHES
ANNIE FOREST
Owner & Personal Development Coach
SFG II, Z Health (R,I,S,T 9S)
RYT 200, TRX, Integrative Health
"It is my mission to teach my staff and clients the importance of and tools to discover their Whole Self."
Annie owns and leads Forest Coaching and Studios, along with providing Executive Coaching and Education at www.annieforest.com
Annie will be on maternity leave Fall/Winter 2024-2025.
AMANDA BAUER
Personal Coach & Breathwork Trainer
SFG II, Z Health R, I, S, T, Structure, ACE CPT & Health Coach, Oxygen Advantage Master Level, TRX
Kettlebells
Running
Breathing
"I envision a world where every person can experience joy in movement and athletic performance. Using breathing, kettlebells, running and mindfulness, it is my mission to help people live fearlessly."
LAUREN RAE
Personal Coach & Intuitive Healer
NASM CPT, Peak Pilates Certified Teacher, NLP Practitioner, Positive Intelligence Coach, TNT Quantum Intuitive Healing
Classical Pilates
Core Activation Training
Energy Healing
"I am passionate about cultivating wellness through core training, spinal alignment and balanced energy systems. I offer a safe, fun, and engaging approach to health, movement and mindfulness with the goal of helping my clients become stronger, more stable and more connected."
MATT MCHUGH
Personal Coach
NASM CPT, Z Health R-Phase & Essentials of Elite Performance, HardStyleFit Kettlebell Level 1, RKC Level 1
Kettlebells
Functional Movement
Strength Training
"I believe every body is capable of great things and have made it my mission to teach others how to do that in a fun, safe environment with kettlebells and functional movement."
ANDY GOETHE
Personal Coach
NASM CPT, Z Health R-Phase & Essentials of Elite Performance, HardStyleFit Kettlebell Level 1, RKC Level 1
Functional Movement
& Strength Training
"My passion for health and fitness started at a young age. I have enjoyed developing my knowledge to help as many people as possible on their fitness journey. I believe that movement is medicine and everyone’s prescription should take their uniqueness into consideration. I hope to spread my love for movement to those around me."
CLIENT CARE & SUPPORT TEAM
Jules McCants
Operations and Outreach Manager
"In the journey of life, everyday is a new opportunity for growth and excitement. I thrive on transforming challenges into triumphs. As each obstacle can be turned into stepping stones to help reach goals!"
Talk to Jules
"Working with Forest Coaching has been one of the best, most positive & empowering experiences of my life. Thank you!"
"I woke up today tired, unmotivated and anxious, but my session with Amanda totally turned my mood around completely! Thank you!"
"Annie's ability to evolve and bring new experiences to your clients (and the world) continues to inspire me! Bravo!"
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